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The Biggest Risk Factors for Mental Problems

One of the worst things about mental problems is they often don’t have physical manifestations. People could be suffering from them without even realizing it. Unfortunately, it could already be too late before they can do something about it. This i...

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Reasons Why Your Family May Need Family Therapy

Conflicts and misunderstandings within the family are unavoidable. However, there are times when unresolved conflicts can worsen over time, and if none of the family members can intervene and provide a solution for reconciliation, then this is the ti...

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Helping Seniors with Losing Their Spouse

Losing loved ones is a very difficult time. It can lead seniors to develop various mental health issues such as deep depression. While the death of a spouse can happen to anyone, it happens with the elderly more often. As caregivers, it is your respo...

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Social Isolation for the Elderly and How to Prevent It

Social interaction is an important part of both mental and physical health. Social interaction helps reduce risks for dementia and a wide range of physical problems. However, for the elderly, social interaction may become difficult due to various hea...

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Helping Your Adolescent Deal with Mental Health

Mental health counseling should be provided to kids as early as possible. According to Youth Today, adolescents today feel like they are under a lot of stress due to the pressure of meeting beauty standards, as well as gaining friends, talent, academ...

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What Factors Affect the Mental Health of Seniors?

Change is something we can’t escape, no matter what stage in life we are in. However, because seniors experience it in several aspects, they may find that change is a big issue that negatively affects their wellbeing. This is one of the many concer...

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